Linking progressive spiritual seekers with enlightening activities
in the Eugene, Oregon area
WHAT IS THE NEXT STEP ON YOUR SPIRITUAL PATH?
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next 2 weeks of events:
DECEMBER 30, 2011 - JANUARY 15, 2012
- SEND IN YOUR JANUARY EVENTS NOW.
- Event info received after 12/28 will be added in mid-January.
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We do one mid-month update for event info received after the deadline.
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Our goal is to connect progressive spiritual seekers with events to expand their spiritual path.
__________________________________
JANUARY 2012 EVENTS
Send your late January events immediately.
We will do one mid-month update.
CLICK HERE for more info about how to get your events listed with us.
~~~~~
1/1/2012
Suman Barkas and the
Tai Chi Yoga Center
New Year's Satsang & Community Kiirtan
Raise your spiritual vibration...
CELESTIAL KIRTAN - BABA NAM KEVALAM
January 1 late afternoon from 4:00-7:00pm
at 1055 River Rd house
(across from DayNight Donuts)
Note: if parking is full behind the house, there is additional parking at the Baptist Church parking lot, one block North.
Please bring your own water bottle, a shawl or sweater to cover up in case it gets chilly, and your own meditation mat or pillows to sit on. Drums are welcome.
Please call for more details & RSVP: 541-515-0462
http://www.taichiyogacenter.com/events.html
~~~~~
1/1/2012
"New Beginnings"
Sunday, Jan. 1, 2012
Cascade Center for Spiritual Living will begin Sunday Celebration Services in their new location for 2012, The Tomseth House at Dorris Ranch (corner of South 2nd & Dorris Rd). Rev. Stana Knez will speak about "New Beginnings", Theresa Schumacher will offer special music and a burning bowl ritual will be shared.
For location or more info call 747.3887 or www.cascade.csl.org
~~~~~
Mon.'s 1/2, 9, 16, 23, 30...
Open Heart meditation -- drop in group
Mondays, ongoing,
January 2, 9, 16, 23, 30...
5:30-6:30 p.m.
1210 W. 4th Ave., Eugene
free (donations accepted)
This guided meditation helps us to open our heart to feel the complete and continuous Love of the Divine, and to be calmer, more peaceful, and more joyful every moment in our daily life. Visit www.heartsanctuary.org for more info and free meditation downloads.
Contact: Valerie by email, valeriekeartes(at)sbcglobal.net, or phone,541-914-0431.
~~~~~
Mon.'s, 1/2, 9, 16, 23, 30
Attention & Intention: Living Consciously in 2012
with Jai Kartar and Joan Davis
Mondays, 1/2, 9, 16, 23, 30, 2012
7:00-8:30 pm
at Yoga West
3635 Hilyard, Eugene
Cost: $30 for Series or $8 drop-in
Contact info: radiant(at)efn.org
or call 541-344-8332
This five week meditation series will explore our two primary tools of consciousness: attention - where we place our awareness, and intention - the purpose or direction we give it. We will use meditations from the teachings of Yogi Bhajan to still the mind and sharpen these tools for conscious living.
~~~~~
1/3/2012
FREE INTRO "Finding the Healer Within"
~Experience the Shamanic Journey~
with Leia Hart, MS
Tuesday, January 3, 2012 from 6:30 - 8:30 pm
This is an excellent introduction to the classic shamanic journey for problem solving, well-being and healing.
Shamanic Journeying is a joyful path for regaining the knowledge of how to bring our lives back into a place of harmony and balance.
For those interested in going deeper, this experiential evening will be followed by a 5 week class. See January 17 for details.
Please call or email Leia to reserve a spot. Space is limited. Directions and more information will be sent upon registration.
www.leiahart.com 541.844.2805
~~~~~
1/4 thru 2/29
Spiritual Economics
at the Cascade Center for Spiritual Living
Jan 4, 11, 18, 25 and Feb 1, 8, 22, 29.
8 Wednesday evenings at 6:30 p.m.
Cascade Center for Spiritual Living is offering Spiritual Economics, an 8 week class, Wednesdays at 6:30pm, Jan 4, 11, 18, 25 and Feb 1, 8, 22, 29. Gain a greater understanding of the basic metaphysical principles which govern our financial well-being. Learn to harness these principles and put them to practical, real world use. Based on the book, Spiritual Economics by Eric Butterworth.
Tuition is $15/class, some scholarships available. Call for location or more info, 541.747.3887 or www.cascade.csl.org.
~~~~~
Wed.'s 1/4, 11, 18, 25...
A Course in Miracles drop in study group
Wednesdays, ongoing,
January 4, 11, 18, 25...
10:00-11:45 a.m. at Unity of the Valley
39th and Hilyard, Eugene
free (donations accepted)
"... The course does not aim at teaching the meaning of love, for that is beyond what can be taught. It does aim, however, at removing the blocks to the awareness of love's presence, which is your natural inheritance. The opposite of love is fear, but what is all-encompassing can have no opposite..." (from the introduction to A Course in Miracles)
For more info visit www.acim.org. or contact Valerie by email, valeriekeartes(at)sbcglobal.net, or phone,541-914-0431.
~~~~~
Wed.'s 1/4, 11, 18, 25...
Open Heart meditation -- drop in group
Wednesdays, ongoing, January 4, 11, 18, 25...
12:00-12:30 at Unity of the Valley
9th & Hilyard, Eugene
Free (donations accepted)
This guided meditation helps us to open our heart to feel the complete and continuous Love of the Divine, and to be calmer, more peaceful, and more joyful every moment in our daily life. Visit www.heartsanctuary.org for more info and free meditation downloads
Contact: Valerie by email, valeriekeartes(at)sbcglobal.net, or phone,541-914-0431.
~~~~~
Thurs.'s 1/5, 12, 19, 26...
Reiki Tummo Healing Clinic (call, email for appointment)
20 minute sessions offered by Reiki Tummo practitioners
Thursdays, ongoing, January 5, 12, 19, 26...
Please call or email for appointment
5:30-7:30 p.m.
at 2550 Portland St., Eugene
Free (donations accepted)
Reiki Tummo offers a natural energy system which combines the benefits of both Reiki (Universal/Divine) and Tummo (Kundalini/Earth) energies, working in synergy through your spiritual heart, to heal your physical and non-physical bodies. Reiki Tummo Healing will help improve physical, mental, and emotional well being, while strengthening your spiritual heart and connection to the Divine. For more info visit padmacahaya.org.
Contact: Valerie by email, valeriekeartes(at)sbcglobal.net, or phone,541-914-0431.
~~~~~
1/5/2012
"HEALING ALCOHOLISM - INVASION REVEALED"
Lecture/Workshop presented by GodSpirits United, LLC
Thursday, January 5, 7 P.M.
3317 Southview Drive, Eugene, OR
(NE corner Murry and Southview)
Enter by lighted stairway into backyard to first door,
or enter by front door if icy.
First Thursday of each month.
Donation. Everyone is welcome.
Please come and bring your friends.
Alcoholism, depression and drug addiction claim many of our loved ones. Why does the dark energy effect some of us to such extreme degrees?
How can we overcome these life-threatening problems and protect ourselves from being tormented and possessed by things we do not understand? Come and learn how.
GodSpirits United presents a series of nine progressive workshops from October - June to promote spiritual education and to help you understand yourself as All-Powerful Light Energy. You will receive a Munay Ki Rite from the Q'ero of Peru at each workshop and experience a sampling of beneficial energy treatments.
- Feb - Releasing Patterns and Pain by Illumination
- Mar - Virtues, Chakras and Architypes
- Apr - Dying Consciously - The Greatest Journey
- May - Balancing Your Energy for Health
- Jun - Manifesting $ with Intention and Despacho
~~~~
1/6 (check Facebook for future times and places)
Occupying the Heart and Mind -
A Silent Interfaith Meditation/Prayer Circle
Friday, 1/6
Noon to 1:00 pm (intro at 11:30)
Free
Geodesic Dome at the Occupy Eugene Village
in Washington/Jefferson Park
*NEW LOCATION for 1/6: Occupy Eugene Headquarters - 7th and Polk
*Regular weekly time and place TBA - See our Facebook page for lastest info!
http://www.facebook.com/events/276343062418631/#!/events/276343062418631/
- 11:30AM basic introduction to the universal practices of prayer and meditation.
- 12:00PM Silent Meditation/Prayer Circle (A bell will be rung at 15-minute interval signifying an opportunity to enter or exit the space)
Cushions will be provided, but you are encouraged to bring what you have, so there will be enough for all. Dress Warm and bring a Friend!
~~~~~
Sat.'s 1/7, 14, 21, & 28...
Meditation for Awakening
with Alan Zundel
Saturday, January 7, 14, 21, & 28...
9 am to about 10:30 am in south Eugene
See the HeartAwake Center website
at http://www.heartawake.org
for specific location
or email alan(at)heartawake.org.
Voluntary donation ($5 suggested)
Brief meditation instructions for those who want them, 30 minutes of silent sitting meditation, and a talk on awakening from Alan followed by time for questions/comments and responses. Alan has practiced meditation for over 35 years and awakened through the influence of the American spiritual teacher Adyashanti. He began teaching when invited to speak at a San Francisco Buddhist group in 2005.
~~~~~
1/7
Walk in The New Year
Labyrinth Walk New Year's Day
Saturday January 7th from 10am to 12 noon
Trinity United Methodist Church
440 Maxwell Rd Eugene
This is a free event everyone is welcome.
The labyrinth is located in an outdoor courtyard, please be prepared to enjoy the weather.
For more information contact the church office 541-688-3269.
Come walk with us the first Saturday of every month.
~~~~~
1/7, repeats 1/8/2012
Benefit for Laurel Hill Center
Future Signs: The Astrology of 2012
with Astrologer Johanna Mitchell
Saturday, January 7 repeats Sunday, January 8, 2012
2:00 pm to 4:00 pm
Tsunami Books, 2585 Willamette St., Eugene, Oregon.
Requested donation $10 to $15
All proceeds will go to
Laurel Hill Center's Immediate Need Fund
Astrologer Johanna Mitchell of Eugene has formulated her annual predictions for the coming year and will present them in a public talk and benefit for The Laurel Hill Center. Due to public request this talk will be presented twice to accommodate all who wish to have a seat.
For the past 30 years, Mitchell has been making her annual projections based on planetary alignments. Mitchell's 2012 account includes forecasts for each sign of the zodiac along with her well-known handouts.
You can contact Johanna directly – www.JohannaMitchell.com
astrology(at)johannamitchell.com
541-342-7272
NOTE FROM TSUNAMI BOOKS - Hello folks, Just to let you know that this event fills the parking lot, as well as the surrounding neighborhood parking …so it would be nice if more people coming to our events rode their bikes, walked, took public transportation, car-pooled, or teleported.
~~~~~
1/8
Celebration Services
"The Thing Itself", Rev. Stana Knez
with music by Ali Losik Heyer
Jan 8 - at 10:00am
Cascade Center for Spiritual Living
meeting at the Tomseth House at Dorris Ranch
(South 2nd & Dorris Rd)
Rev. Stana Knez will speak about The Thing Itself & Ali Losik Heyer will provide special music. For more info call 541.747.3887 or cascade.csl.org.
~~~~~
1/8/2012
"Living Gracefully in a Year of Graceful living"
Sunday, January 8th, 10:00 to 11:00am,
Eckankar Center of Eugene, 2833-C Willamette St.
Eugene, 541 343-2657
www.eckankar.org
http://www.eckankar-oregon.org
"Living Gracefully in a Year of Graceful living" is the topic for the January 8th Eckankar Worship service. Robin McBride will lead this discussion looking at what are the many meanings of living gracefully. How do you live your life in grace?
You are cordially invited to come and participate in this month's presentation and discussion.
All are welcome and event is free.
~~~~~
1/8/2012
The Transparency of Things - video
presented by The Center for Sacred Sciences
Sunday, January 8 2012 at 11 A.M.
Green Phoenix Institute,
352 W. 12th Avenue, Eugene OR.
541-345-0102
centerforsacredsciences.org
In this video-interview, nondual artist and teacher Rupert Spira discusses how formless consciousness manifests itself in every form of experience.
This free program is open to the general public and includes a group discussion.
~~~~~
1/9 free intro, 1/23-2/27 classes
Qigong:
Location: Willamalane Adult Activity Center 215 W. C St. Springfield OR,
Office Ph: 541-736-4444
Qigong (pronounced "chee-gong") is the art and science of using posture, exercise, breathing and concentration to enhance health. Instructor: Suman Barkhas. No class 1/16, 2/20, 3/5.
1/9 . . . M . . . 4:30pm . . . Free intro . . .
1/23-2/27 . . . M . . . 4:30pm . . . $22 ID/$25 OD . . .
Suman Barkhas
Please call for more details: 541-515-0462
http://www.taichiyogacenter.com/events.html
~~~~~
1/9 free intros
Yoga: Evening: Beginning & Advanced
Location: Willamalane Adult Activity Center 215 W. C St. Springfield OR,
Office Ph: 541-736-4444
Yoga postures can boost your physical, mental and emotional fitness. Specific sequences are designed so that everyone can participate and benefit. No class 1/16, 2/20.
Beginning
1/9 . . . M . . . 6:30pm . . . Free intro . . .
1/11 . . . W . . . 6:30pm . . . Free intro . . .
1/23-2/27 . . . M . . . 6:30pm . . . $22 ID/$25 OD . . .
1/18-2/29 . . . W . . . 6:30pm . . . $31 ID/$35 OD . . .
3/12-4/23 . . . M . . . 6:30pm . . . $31 ID/$35 OD . . .
3/14-4/25 . . . W . . . 6:30pm . . . $31 ID/$35 OD . . .
Advanced
1/9 . . . M . . . 5:30pm . . . Free intro . . .
1/11 . . . W . . . 5:30pm . . . Free intro . . .
1/23-2/27 . . . M . . . 5:30pm . . . $22 ID/$25 OD . . .
1/18-2/29 . . . W . . . 5:30pm . . . $31 ID/$35 OD . . .
3/12-4/23 . . . M . . . 5:30pm . . . $31 ID/$35 OD . . .
3/14-4/25 . . . W . . . 5:30pm . . . $31 ID/$35 OD . . .
Suman Barkhas
Please call for more details: 541-515-0462
http://www.taichiyogacenter.com/events.html
~~~~~
Mon.'s, 1/9, 16, 23, 30
Attention & Intention: Living Consciously in 2012
with Jai Kartar and Joan Davis
Mondays, 1/9, 16, 23, 30, 2012
7:00-8:30 pm
at Yoga West
3635 Hilyard, Eugene
Cost: $30 for Series or $8 drop-in
Contact info: radiant(at)efn.org
or call 541-344-8332
This five week meditation series will explore our two primary tools of consciousness: attention - where we place our awareness, and intention - the purpose or direction we give it. We will use meditations from the teachings of Yogi Bhajan to still the mind and sharpen these tools for conscious living.
~~~~~
1/9 - 2/11/2012
Vedanta and Sanskrit Course
Arsha Vijnana Gurukulam
1190 W 27th Ave (Corner of Tyler),
Eugene 97405 Ph 541-684-0322
One month Vedanta and Sanskrit Course January 10th-February 11th 2012
Important: On Monday, January 9th 6:30-7:30 pm, there will be an orientation, special worship and invocation for the one-month study course at the Lord Dakshinamurti Guru Shrine (835 E 36th Pl, Eugene) to pray for the removal of all obstacles, and for the blessing of brilliance and success in the studies. All prospective students are encouraged to attend .
Study Curriculum and Timings...
Monday Jan 9th 6-6:30 pm:
Orientation to the One-Month Course
(835 E 36th Pl, Eugene)
Weekday Daytime Classes
Starting Jan 10th: Every Tuesday 1:15-2:30 pm:
Taittiriya Upanishad (Ongoing Class)
Starting Jan 11th: Every Monday and Wednesday 1:15-2:30 pm
Tattvabodha (text will be distributed in class)
Starting Jan 12th: Every Thursday 1:15-2:30
Intermediate Sanskrit
Weekday Evening Classes
Starting Jan 11th: Every Wednesday 7-8:15 pm
Chanting Class for Bhajans and Vedic Prayers
Starting Jan 12th: Every Tuesday and Thursday 7:00-8:15 pm
Bhagavad Gita chapter 15 verse by verse explanation
Starting Jan 20th: Every Friday 7-8 pm
Beginning Sanskrit
Weekend Classes
Starting Jan 21: Saturdays 10:30 am-12:30 pm
Meditation and Gurustotram
February 11th 6-7:30 pm Valedictory Ceremony followed by a potluck.
Certificates will be awarded to those who have completed the requirements for the one-month course of study*
Please attend as many classes as possible to get the full benefit of the course.
All classes will be offered free of charge at the address given at the top of the first page, unless another location is specified.
* Please contact Harinder by email, harinderkhalsa(at)gmail.com, to learn more about the one-month course of study.
~~~~~
Mon.'s 1/9, 16, 23, 30...
Open Heart meditation -- drop in group
Mondays, ongoing,
January 9, 16, 23, 30...
5:30-6:30 p.m.
1210 W. 4th Ave., Eugene
free (donations accepted)
This guided meditation helps us to open our heart to feel the complete and continuous Love of the Divine, and to be calmer, more peaceful, and more joyful every moment in our daily life. Visit www.heartsanctuary.org for more info and free meditation downloads.
Contact: Valerie by email, valeriekeartes(at)sbcglobal.net, or phone,541-914-0431.
~~~~~
Tues & Thurs 1/10, 12, 17, 19, 24, 26, 31
"Shakti Yoga for Women" with Jaya Devi
Tuesdays and Thursdays, Jan 10, 12, 17, 19, 24, 26, 31
6:30am-7:45am
Celebration Belly Dance & Yoga Studio, 1840 Willamette # 206.
All levels Welcome.
$12/drop-in, or $70 for 7 classes.
Awaken your Divine Feminine Creative Energy! Uplift with early morning
surya namaskar and warrioress sequences, along with breathing, healing
relaxation, and visualization techniques.
More information at www.celebrationbellydanceandyoga.com
~~~~~
Wed.'s 1/11, 18, 25...
A Course in Miracles drop in study group
Wednesdays, ongoing,
January 11, 18, 25...
10:00-11:45 a.m. at Unity of the Valley
39th and Hilyard, Eugene
free (donations accepted)
"... The course does not aim at teaching the meaning of love, for that is beyond what can be taught. It does aim, however, at removing the blocks to the awareness of love's presence, which is your natural inheritance. The opposite of love is fear, but what is all-encompassing can have no opposite..." (from the introduction to A Course in Miracles)
For more info visit www.acim.org. or contact Valerie by email, valeriekeartes(at)sbcglobal.net, or phone,541-914-0431.
~~~~~
Wed.'s 1/11, 18, 25...
Open Heart meditation -- drop in group
Wednesdays, ongoing, January 11, 18, 25...
12:00-12:30 at Unity of the Valley
9th & Hilyard, Eugene
Free (donations accepted)
This guided meditation helps us to open our heart to feel the complete and continuous Love of the Divine, and to be calmer, more peaceful, and more joyful every moment in our daily life. Visit www.heartsanctuary.org for more info and free meditation downloads
Contact: Valerie by email, valeriekeartes(at)sbcglobal.net, or phone,541-914-0431.
~~~~~
Wed.'s 1/11
Tai Chi For Balance 1. Beginniers Level 1
Wednesdays . . .Starting 1/11th, 11a-12pm
No class on the 4th Wednesday of each month.
Held at the River Road Annex, 1055 River Road.
To register call River Road Office 541-688-4052.
Tai Chi is an ancient Chinese form of exercise. It's slow, graceful, rhythmic movements combined with natural breathing is invigorating and improves health. Tai Chi is great for improving balance and preventing falls. This class is designed for those with no Tai Chi experience.
Suman Barkhas, 541-515-0462
http://www.taichiyogacenter.com/events.html
~~~~~
Wed.'s 1/11
Tai Chi For Balance 2. Continue Level 2
Wednesdays…Starting 1/11th, 10-11am
No class on the 4th Wednesday of each month.
Held at the River Road Annex, 1055 River Road.
To register call River Road Office 541-688-4052.
Tai Chi is an ancient Chinese form of exercise. Its' slow, graceful, rhythmic movements combined with natural breathing is invigorating and improves health. Tai Chi is great for improving balance and preventing falls. Practicing Tai Chi is easy, low-impact and is fun. This class is designed for those beginners with some Tai Chi experience.
Suman Barkhas, 541-515-0462
http://www.taichiyogacenter.com/events.html
~~~~~
1/11 free intro; 1/18-2/29 classes
Qigong Combo:
Location: Willamalane Adult Activity Center 215 W. C St. Springfield OR,
Office Ph: 541-736-4444
Excellent introduction to tai chi and qigong. Explore basic tai chi stretching, qigong breathing and stance training to increase balance, flexibility and strength.
1/11 . . . W . . . 4:30pm . . . Free intro . . .
1/18-2/29 . . . W . . . 4:30pm . . . $31 ID/$35 OD . . .
3/14-4/25 . . . W . . . 4:30pm . . . $31 ID/$35 OD . . .
Suman Barkhas
Please call for more details: 541-515-0462
http://www.taichiyogacenter.com/events.html
~~~~~
1/11 free intro
Yoga: Evening: Beginning & Advanced
Location: Willamalane Adult Activity Center 215 W. C St. Springfield OR,
Office Ph: 541-736-4444
Yoga postures can boost your physical, mental and emotional fitness. Specific sequences are designed so that everyone can participate and benefit. No class 1/16, 2/20.
Beginning
(1/9 . . . M . . . 6:30pm . . . Free intro . . .)
1/11 . . . W . . . 6:30pm . . . Free intro . . .
1/23-2/27 . . . M . . . 6:30pm . . . $22 ID/$25 OD . . .
1/18-2/29 . . . W . . . 6:30pm . . . $31 ID/$35 OD . . .
3/12-4/23 . . . M . . . 6:30pm . . . $31 ID/$35 OD . . .
3/14-4/25 . . . W . . . 6:30pm . . . $31 ID/$35 OD . . .
Advanced
(1/9 . . . M . . . 5:30pm . . . Free intro . . .)
1/11 . . . W . . . 5:30pm . . . Free intro . . .
1/23-2/27 . . . M . . . 5:30pm . . . $22 ID/$25 OD . . .
1/18-2/29 . . . W . . . 5:30pm . . . $31 ID/$35 OD . . .
3/12-4/23 . . . M . . . 5:30pm . . . $31 ID/$35 OD . . .
3/14-4/25 . . . W . . . 5:30pm . . . $31 ID/$35 OD . . .
Suman Barkhas
Please call for more details: 541-515-0462
http://www.taichiyogacenter.com/events.html
~~~~~
1/11, 1/25
Heart of Now Community Groups
Wed Jan 11 and Jan 25,
7-9:30 p.m.
at Unity of the Valley,
39th and Hilyard, Eugene
Contact Kim Krichbaum, 541-852-6352
The essence of The Heart of Now is the practice of presence with your whole self: your emotions, your thoughts, your body, and the part of you that is connected to everyone and everything, the place from which your dreams and visions spring. When you are present with yourself, you can be present with others and with the circumstances of your life. In this place of presence, you are free from the limitations that have held you back, and all possibilities are available to you--you are free to create your life as you want it to be.
http://www.heartofnow.org/hon.html
~~~~~
Tues & Thurs 1/12, 17, 19, 24, 26, 31
"Shakti Yoga for Women" with Jaya Devi
Tuesdays and Thursdays, Jan 10, 12, 17, 19, 24, 26, 31
6:30am-7:45am
Celebration Belly Dance & Yoga Studio, 1840 Willamette # 206.
All levels Welcome.
$12/drop-in, or $70 for 7 classes.
Awaken your Divine Feminine Creative Energy! Uplift with early morning
surya namaskar and warrioress sequences, along with breathing, healing
relaxation, and visualization techniques.
More information at www.celebrationbellydanceandyoga.com
~~~~~
Thurs.'s 1/12, 19, 26...
Reiki Tummo Healing Clinic (call, email for appointment)
20 minute sessions offered by Reiki Tummo practitioners
Thursdays, ongoing, January 12, 19, 26...
Please call or email for appointment
5:30-7:30 p.m.
at 2550 Portland St., Eugene
Free (donations accepted)
Reiki Tummo offers a natural energy system which combines the benefits of both Reiki (Universal/Divine) and Tummo (Kundalini/Earth) energies, working in synergy through your spiritual heart, to heal your physical and non-physical bodies. Reiki Tummo Healing will help improve physical, mental, and emotional well being, while strengthening your spiritual heart and connection to the Divine. For more info visit padmacahaya.org.
Contact: Valerie by email, valeriekeartes(at)sbcglobal.net, or phone,541-914-0431.
~~~~~
1/12 free intro; 1/19-3/31 classes
Yoga Weight Management:
Location: Willamalane Adult Activity Center 215 W. C St. Springfield OR,
Office Ph: 541-736-4444
Weight loss should happen gradually and for good. Yoga offers a good great way to reach that goal. Yoga can be practiced at any age to keep the body supple.
1/12 . . . Th . . . 6:30pm . . . Free intro . . .
1/19-3/1 . . . Th . . . 6:30pm . . . $31 ID/$35 OD . . .
3/15-4/26 . . . Th . . . 6:30pm . . . $31 ID/$35 OD . . .
Suman Barkhas
Please call for more details: 541-515-0462
http://www.taichiyogacenter.com/events.html
~~~~~
Thursdays, 1/12, 1/26, 2/2, 2/9, 2/16, 2/23
Healing with Hypnosis ~ A Six Week Class For Women
An Innovative Class Using Hypnosis and Journaling
To Make Positive Changes In Your Life
Presented by Nancy Mac, CHt and Shoshanah Thielle, CHt
This six week class starts:
Thurs. Jan. 12, 2012
6:30 to 8:30 pm
Maximum group size: 8 women
Cost: $125-$150 sliding scale for 6 evenings
Weekly Topics:
~ Stress reduction & relaxation
~ Attaining your goals
~ Healthy food choices / healthy bodies
~ Building self-confidence & esteem
~ Inner harmony
~ Tapping into creativity
Hypnosis is safe, gentle and powerful - helping you achieve your goals.
Presented by Nancy Mac and Shoshanah Thielle - Certified Hypnotherapists.
541-485-4559 / 541-684-3965
We will be presenting this 6 week group periodically.
Contact us to find out about future times.
nancy(at)nancymac.net
Shoshanah(at)yeshypnosisworks.com
www.YesHypnosisWorks.com
~~~~~
1/12/2012 6 wk class...
Course on Happiness
presented by Barb Ryan and Miché Meizner
Starting Thursday January 12, a 6 week Course on Happiness.
Dates are 1/12/12, 1/19, 1/26, 2/2/, 2/2 92,/16
6:30 - 8:30 pm at home office
sliding scale $150-$300
please register at www.spiralingtowardjoy.net
For more info email us at happynow(at)spiralingtowardjoy.net or
call Barb 541-345-5058 or Miché 541-206-3768
In a small group setting we will explore the place and purpose of happiness in our lives and learn how to shift to a better feeling place no matter what is happening in your outer world.
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1/12, 1/26
Soul of the Heart Sacred Circle
with Catherine VanWetter
2nd and 4th Thurs.'s in January
from 7 PM - 9 PM
Unity of the Valley, Fillmore Rm., upstairs, garden ramp to back door
Suggested donation $20.00
For more info: 541-760-6959, catherine(at)ToTheHeartOfTheMatter.com
www.ToTheHeartOfTheMatter.com
The Soul of the Heart Sacred Circle combines Hellinger's Systemic Constellation Work and sacred ceremony. It is an experiential process, working at a deep soul level. This heart-based approach brings more immediate and lasting impact than techniques that address the mind alone. Through constellation work, we uncover hidden generational dynamics which create obstacles that prevent us from living our lives well. Shifts occur on a systemic level so that we can experience the natural flow of love, strength and support within our lives.
Catherine VanWetter, Inner Resolution Facilitator
(541) 760-6959
Inner Peace Through the Understanding of Resolution
"Separating The Facts From Your "Story"
Connect with me:Twitter: http://twitter.com/souloftheheart
Facebook: http://www.facebook.com/catherinevanwetter
Radio Page: http://www.facebook.com/inspirationsoftheheartradio
"Helping you resolve your past, so that you can more fully step into your future."
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1/12 free intro; 1/19-3/1 classes
Tai Chi: Evening
Location: Willamalane Adult Activity Center 215 W. C St. Springfield OR,
Office Ph: 541-736-4444
Tai chi is proven by scientific study to relieve pain and improve quality of life. Learn tai chi in a positive, enjoyable and interactive environment.
Beginning 1/12 . . . Th . . . 7:30pm . . . Free intro . . .
1/19-3/1 . . . Th . . . 7:30pm . . . $31 ID/$35 OD . . .
3/15-4/26 . . . Th . . . 7:30pm . . . $31 ID/$35 OD . . .
Suman Barkhas
Please call for more details: 541-515-0462
http://www.taichiyogacenter.com/events.html
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Sat.'s 1/14, 21, & 28...
Meditation for Awakening
with Alan Zundel
Saturday, January 14, 21, & 28...
9 am to about 10:30 am in south Eugene
See the HeartAwake Center website
at http://www.heartawake.org
for specific location
or email alan(at)heartawake.org.
Voluntary donation ($5 suggested)
Brief meditation instructions for those who want them, 30 minutes of silent sitting meditation, and a talk on awakening from Alan followed by time for questions/comments and responses. Alan has practiced meditation for over 35 years and awakened through the influence of the American spiritual teacher Adyashanti. He began teaching when invited to speak at a San Francisco Buddhist group in 2005.
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1/14
Tai Chi One Day Workshop -
Instructor: Suman Barkhas or another instructor from the
Eugene Tai Chi & Yoga Center
Held at River Road Annex, 1055 River Road.
To register call River Road Office 541-688-4052.
1/14 . . . Sa . . . 3-5p Adult: $25 . . . . . . Senior: $20
Introduction to Moving for Better Balance Correct Practice of Tai Chi forms can improve posture, flexibility and balance. This workshop will cover, the history of Tai Chi, warm up exercises, learning forms, step by step teaching methods, improving your own Tai Chi skills and precautions for people with medical conditions.
www.taichiyogacenter.com
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1/15
Celebration Services
"The Way It Works", Rev. Stana Knez
with music by Theresa Schumacher
Jan 15 - at 10:00am
Cascade Center for Spiritual Living
meeting at the Tomseth House at Dorris Ranch
(South 2nd & Dorris Rd)
Rev. Stana Knez will speak about The Way It Works & Theresa Schumacher will provide special music.
Monthly Community Gathering w/ potluck immediately after services. For more info call 541.747.3887 or cascade.csl.org.
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